Through these discussion boards, we try to provide you the opportunity to express your fitness and weight loss/lean mass gain experiences, queries and opinions relating to any aspect of training, nutrition and supplementation to your friends and neighbours throughout the global community. Please familiarise yourself with our general guidelines for participating in our discussion boards.
Language:
Use your best judgement. I think you all know what is appropriate and what is not. Mild expletives and non-sexual anatomical references are acceptable.
Posts with content that offends shall be removed without notice and accounts subject to deletion!
Personal attacks:
"Personal attacks" are defined as comments that reflect upon the person instead of their opinion. You may challenge others' points of view and opinions, but do so respectfully and thoughtfully. Don't attack individuals. This includes, but is not limited to, negative references to race, religion, colour or sexual preference. Personal attacks on individuals will not be excused and will be removed.
Commercial Messages:
Please remember that this is a free forum provided for everyone's mutual benefit. For this reason we would like to minimise commercial content as much as possible. Subtle links to personal web sites and business websites is permitted in signature blocks, but no images or banners please.
Images:
The posting of images in discussion boards is permitted, as long as the images are not crude or sexually explicit, or contain commercial or product/service promotional messages. We encourage you to share your personal results in your life (e.g. before and after weight loss), as they pertain to discussions in this forum. Those who post images of themselves do so in the knowledge that those photos are visible to anyone who chooses to view them on a public forum and those photos become part of that forum.
Sex/sensuality:
There is a difference between affection and vulgarity. There is also a difference between a discussion of the health or emotional aspects of sex using appropriate language and more crude conversations about sex. The former is acceptable, the latter is not.
Identity:
Real names must be provided upon registration. No impersonation of other participants, public figures is permitted.
Personal information:
Do not share any personal information or information about yourself or others on the forum.
This includes -- phone numbers, e-mail and postal addresses. All requests and exchanges can be made personally between users using your Yuku inbox.
Disruptive behavior:
Please stay on topic and restrict your comments to the subject at hand. Refrain from "spamming," or "flooding". Do not post the same message more than once on a message board or on many boards. Duplicate messages can be frustrating for other members.
Copyrighted material:
Information copyrighted or owned by any individual or entity other than the person posting should not be posted on the message boards without the consent of the owner. If such an event occurs, the individual posting the information shall be held solely responsible.
Additional Helpful Hints for Discussion Boards:
Use Good Judgment. NEVER rely on information or opinions exchanged via the messages.
Welcome Newcomers.
When newcomers arrive, say "hi" and welcome them to our growing community. Help new folks "learn the ropes" about how to find information and resources, save time, and how to get around the forum
Get Involved.
We want to encourage you to read ALL of the messages in ALL of the boards that may interest you. Get involved in the discussions, start your own topics, and above all - have fun and get the support and information you need.
Please report problems.
If you come across any of the above listed violations or have any problems navigating the site, do not hesitate to let us know.
Please enjoy!
